COVID-19 appeared out of nowhere and changed all our lives. Different sectors have been affected by it and there are predictions that some industries may never be the same again. The fitness industry is one of the industries affected by the virus. During lockdown, many ways were used to keep people active and moving even when the gyms and fitness centers were closed. A lot of things have changed during the lockdown when it comes to fitness. The following article talks about some of them.

COVID-19 has had a big effect on our lives so far, and athletes are as affected as anyone else. With many sports events being canceled or postponed, players are being faced with new challenges they must overcome. So how can athletes cope with the impact of coronavirus?

While many people seek being fit for cosmetic reasons, many stay away from obesity to avoid dealing with unwanted health risks. Being obese means that you are in danger when it comes to health problems related to your weight.

Throughout the years, plastic have played major roles in our lives especially for being part of almost every item in our household. However, it has also been at the base of the pollution which became the biggest environmental concern today. According to Great Britain's Royal Statistical Society, 18 billions of plastic bags make it to the ocean yearly and only 9% of the global plastic production is being recycled. So can you imagine how much polluting plastic is being produced and thrown into our nature yearly?

StepChain, a responsible fitness app is what you need to improve your health and finally reach your fitness goals. Its sole purpose is to fight and decrease obesity, believing in making the world a better place. Therefore, it does not matter what is your fitness level when you start using StepChain, because all you need to do is to move. So if you’re a runner, this app will help you upgrade the distance you usually run, and if you’re a beginner it will help you hit the upcoming milestones that will lead you to become an athlete one day.